Today, we’re talking about the studliest of hormones, testosterone, and why it’s critical that you are within the normal range. Everybody knows that being too low is bad, but also being too high is equally as dangerous. The normal testosterone level for men between the ages of 19 and 39 is 264-916 nano-grams per deciliter. Visit a doctor to find out what your actual level is — it takes a blood test. The closer to the low end you get, some really bad things can happen: increased body fat, loss of muscle mass, fatigue, depression, lower sex drive, lower semen volume, and ED. As we age, our testosterone levels tend to drop.
I want to mention that research shows that a lot of younger dudes are experiencing ED — and it has nothing to do with testosterone levels. 52% of men will experience some form of ED in their lifetime. Unfortunately a lot of dudes won’t do anything about it, and they will suffer in silence because it’s uncomfortable to talk about. But it’s your job to take care of yourself and your partner — as you deserve to have a happy and healthy sex life.
Some natural things can help facilitate the production of testosterone, but the bottom line is that if you are starting to feel bad or experience any of these symptoms, see a doctor to get checked. After getting checked, if the doctor says you have low testosterone, therapies are available. But if your testosterone is over 916, you have other issues. I am going to go over signs that yours may be too high.
Unfortunate side effects of extra high testosterone levels
- Acne — on the face and body, including the back.
- Body hair — covering the body in a thick layer
- Premature balding — or hair loss
- Super high sex drive — super pumped up and interested
- More likely to be unfaithful — testosterone is closely linked to mating
- A bigger Big Al
- Itty bitty twins — small balls are a potential sign of super high testosterone.
- Health issues — get taken care of by visiting a DR
Don’t damage your body
If you are somebody that is thinking of taking something you don’t need (that your body doesn’t need) to get stronger, leaner, sexier, don’t do it because it can mess-up your body and cause long-term damage. You can have an incredible body and physique without the use of anabolic steroids. And the gains that you get naturally will stay longer. I have never taken any type of steroid or testosterone, and I am proud of that.
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