What Happened to Our Mental Bandwidth?

Does it seem like people are more tired and less motivated and ambitious these days? They do less hosting and attending of events. It’s harder to get them to volunteer to run the school carnival or participate in a church service project.  Hustle culture is out; self-care is in. People seem just to want to […]

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Overcoming Fear of Other People’s Opinions

In today’s episode, we cover self-mastery with Dr. Michael Gervais. Michael is one of the world’s top high performance psychologists and leading experts on the relationship between the mind and human performance, and the author of The First Rule of Mastery: Stop Worrying about What People Think of You. Being social creatures is a double […]

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Wine Reviews: Mini Round-Up for October 30, 2023

I taste a bunch-o-wine (technical term for more than most people). So each week, I share some of my wine reviews (mostly from samples) and tasting notes in a “mini-review” format. They are meant to be quirky, fun, and (mostly) easily-digestible reviews of (mostly) currently available wines (click here for the skinny on how to read… […]

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Pelican Brewing Introduces Marine Haze IPA

Inspired by the Oregon coastal haze, Pelican Brewing introduces Marine Haze Hazy IPA that joins the brewery's year-round line up of beers. It's packaged in 6-pack, 12oz cans and is also available on draft. Marine Haze IPA is brewed with a malt bill of Two Row Malt and Flaked Barley alongside a hop bill of […]

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Sunday Firesides: Remember IT Will Die

Memento mori is a Latin phrase that translates literally to “thou shalt remember to die” or, more loosely, to “remember you will die.”  Since antiquity, the mantra has served as a reminder of the fleetingness of life and the inevitability of death — a prompt to make the most of every day. Often accompanied by […]

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