Sunday Firesides: More Breath, More Spirit

The soul or spirit has been variously defined. It can be described generally as that eternal element of the human makeup that seeks higher, nobler, life-giving aims over lower, baser, life-deadening impulses.  When most people think of developing this aspect of themselves and becoming more spiritual, they think about adopting practices that have to do […]

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Odds & Ends: January 26, 2024

Pumping Iron. A classic docudrama about a subculture — bodybuilding — then in its early and golden era. Pumping Iron, released in 1977, focuses on the 1975 IFBB Mr. Universe and 1975 Mr. Olympia competitions, with a particular emphasis on the showdown between future movie stars Lou Ferrigno and Arnold Schwarzenegger (who’s got charisma and quips […]

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